Friday, June 11, 2010

Cauliflower Red Lentil Soup

Sarah Kramer La Dolce Vegan
With my own alterations- very minor

1 medium Onion Chopped
1 tbsp Olive Oil
1 tsp Ginger Grated
4 Cloves Garlic
1 tsp Cumin
1 Chopped Jalapeño
1 tsp Ground Turmeric
2 ½ cups Vegetable Stock
1 Cauliflower Chopped
2 Medium Tomatoes Chopped
1 cup Dried Red Lentils
½ tsp Salt

Sauté onions in oil until translucent.
Add ginger, garlic, cumin, hot pepper and sauté for two minutes stirring constantly to avoid sticking.
Add stock, cauliflower, tomatoes and lentils and salt. Bring to a boil then reduce heat. Cover with lid and simmer 15-20 minutes or until lentils are cooked. Let cool and blend in food processor for a smooth soup.
Goes good with a little Josh Groban.


  1. I love cauliflower. This soup sounds so good.

  2. I've made it a few times. It's quick easy and yummy. :)